“`html Derrick Henry Diet: Top 5 Practical Ways to Optimize Your Nutrition Plan in 2025 1. Focus on Macronutrients for Optimal Performance To closely mimic the **Derrick Henry diet**, it’s crucial to pay attention to your macronutrient distribution. Macronutrients—carbohydrates, proteins, and fats—play significant roles in muscle gain and overall performance. Derrick Henry’s **nutrition plan** may highlight a balance of these…
